Cyclist Training for the Argus
“Morning Kath, bounced out of bed this morning, legs are 100’s, thank you!”
(17 Feb 2015)
“Morning Kath, just done our last training ride, 90km, before Argus. Thank you, felt really good on the ride, back and shoulders relaxed, not stiff when I climbed off the bike”.
Greg Rowe, fellow BSR Practitioner (01 Mar 2015)